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Weekly View

 Mon. 26 Jul, 2010 - Sun. 01 Aug, 2010
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Monday, July 26, 2010
H20 Power (8:30AM)
Step & Sculpt (8:30AM)
Spin & Core Training (8:45AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Joint Effort (10:45AM)
Strength And Tone (4:30PM)
Cardio Challenge (5:30PM)
Hi/Lo H20 (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
Tuesday, July 27, 2010
Spin Interval (5:45AM)
Mat Pilates (8:30AM)
Hi/Lo H20 (8:30AM)
Body Sculpt (9:30AM)
H20 Works Interval (9:30AM)
Joint Effort (10:30AM)
Zumba (5:30PM)
Spin Cycle (6:00PM)
H20 Power (6:00PM)
Cardio-Kick Boxing (6:30PM)
Wednesday, July 28, 2010
TBC (8:30AM)
H20 Power (8:30AM)
Spin & Stretch (8:45AM)
Better Bones Plus (9:30AM)
Silver Splash (10:45AM)
Cardio Challenge(45 Min) (5:30PM)
Hi/Lo H20 (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
Thursday, July 29, 2010
Spin Interval (5:45AM)
Mat Pilates (8:30AM)
Hi/Lo H20 (8:30AM)
Body Sculpt (9:30AM)
H20 Works Interval (9:30AM)
Joint Effort (10:30AM)
Zumba (5:30PM)
H20 Power (6:00PM)
Spin & ABS Training (6:00PM)
Friday, July 30, 2010
Step & Sculpt (8:30AM)
H20 Power (8:30AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Mat Pilates (4:30PM)
Saturday, July 31, 2010
H2O Works Interval (8:30AM)
TBC (8:30AM)
Spin Endurance (8:30AM)
Zumba (9:45AM)
Sunday, August 01, 2010
Body Sculpt (10:00AM)
PIYO-Pilates Yoga (11:00AM)
Group Fitness   H2O Classes   Specialty Classes   Spinning Classes  
       

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